Join us for a night of education, wellness, and FUNGI FUN as we learn about MEDICINAL MUSHROOMS!
Local mushroom guru Jme Bofingo, owner of Wholesun Wellness, will be sharing her wealth of knowledge on all things mushroom as she will give an in-depth look at how to identify high-quality and ethically-sourced mushrooms for medicinal and culinary use. Jme will discuss seven of the most common and potent mushrooms for medicinal use, their properties, and suggested uses.
Melissa Zappa, owner of Flow Acupuncture and Chinese medical herbalist, will highlight the use of common mushrooms as medicine in ancient China for centuries, and discuss how to determine which mushrooms are right for your body and health concerns.
We will sample recipes using mushrooms for everyday cooking and discuss easy ways to incorporate mushrooms into daily life for maximum health and wellness benefits!